Hair enhances an individual’s natural beauty and they try various methods to make them look shiny, thick and strong. Nowadays, various factors contribute towards the hair fall. Pollution, dust and other micro organisms are causing hair fall and hence, there is a need to adopt measures for fast hair growth.
Steps that need to be performed
Many natural and artificial methods are introduced to prevent hair fall and promote fast hair growth. Before starting any remedy, it is important for you to contact your family doctors. You could either go for ayurvedic medicines, home remedies or modern medicines according to your convenience.
How does the hair fall?
Before doing any kind of treatment, it is important to find the root cause of the hair fall. Dandruff is the main reason of hair fall and it has to be removed. You could adopt various home remedies for eliminating dandruff from the skull.
Eat a balanced and nutritious diet
The hair fall could be a result of improper diet. You need to eat a balanced diet with proper amount of vitamins and minerals to remain healthy. These vitamins would reach your scalp through blood and nourish it, hence contributing towards fast hair growth.
You need to modify your diet
You could include fish in your meals. Fish and other sea food are generally high in protein. You need to avoid oily food items. You could avoid pizza, burger and other junk foods. You could eat leafy vegetables, juicy fruits like apple, spinach, orange, cabbage and may others.
Application of good hair oil is an excellent remedy
You could adopt certain measures to promote the hair growth. It is advisable to apply a good hair oil like coconut oil or almond oil. Afterwards, you could wash your hair. It could provide extra shine and strength to your beautiful hair. You could massage the scalp while washing your hair. This would prevent the breakage of hair.
Home remedies to promote fast hair growth
It is important to condition your hairs with a suitable conditioner. You could apply curd, Aloe Vera gel, egg or onion on your scalp. Aloe Vera is considered as a natural treatment. You need to massage your scalp with Aloe Vera for fast results.
Proteins are essential for the scalp
Egg provides protein to scalp. You need to apply egg to lower as well as upper parts of the hair. The hair has to be washed after 2 hours.
Take care of your beautiful hair
You need to maintain your hair daily. You can buy a good moisturizer from the market. You can use the technique of hot curling. These are certain techniques, which can help in your hair growth.
Impact of alcoholic drinks on the human body
Alcoholic drinks and smoke could also be a cause of hair fall. Those who drink need to sacrifice drinking and smoking to prevent the hair fall. Alcoholic drinks not only affect the hair, but also damage the entire body gradually.
These methods and remedies will help in the growth of your hair in the long run.