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Simple And Easy Ways To Grow Your Hair Longer And Stronger

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People have different types of hair. Men and women crave for beautiful hair and it adds charm to their personality. It is because of this fact, many are cautious about the quality of their hair. You need to be very careful while choosing the best hair cut. You can consult an expert and check what he has to say about the suitable style for you.

Contact a good professional –

Get in touch with a stylist. A professional help is very necessary for proper guidance. He will inspect the quality of your hair and suggest the best treatment for the same. You can get your hair trimmed once in every 6 or 8 weeks. Trimming improves the hair quality and removes the rough and split ends. It will help your hair grow longer.

Washing –

You must wash your hair and keep your scalp clean. A good scalp promotes healthy growth. Wash your hair with a mild shampoo. However, if you are living in a polluted area it is recommended that you wash your hair frequently. Don’t over wash. Wet your hair gently rub it with shampoo. Don’t forget to rinse it properly and give enough time to dry.

Conditioning –

Conditioner is very important after shampooing. It makes your hair soft, smooth, and shiny. It is easy to detangle your hair after it is being conditioned. Heavy conditioning can help you if you have damaged and rough hair.

Apply conditioner after shampooing, and rinse at the end of the hair root. Don’t apply the conditioner on the scalp, as it is not required. Leave it for 5 minutes and then wash. After your hair has been dried, you can feel the difference.

Hair serum –

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It is an additional benefit. Apply hair serum after you dried your hair. It will protect your hair from the harmful Ultraviolet rays and pollutants, when you step out of your home.

Oiling –

It is very essential to oil you hair. It is the physical way of providing nourishment to your hair. Massage your hair. It improves blood circulation of your scalp.

Healthy diet –

A healthy diet is very necessary to have a good skin and hair. Your lifestyle is reflected by the quality of your skin and hair. Therefore, you must avoid eating junks and fast food. Go for green leafy vegetables and fresh fruits.

You can also go for vitamin supplements like vitamin B and C, and biotin. These vitamins help in hair growth and root strengthening.

Go for regular checkups –

You must have a monthly check up. Look after your blood pressure, blood sugar and hormone levels. Any imbalance among them can make your hair fall at an alarming rate.

Avoid professional styling, coloring and harmful chemicals –

Professional and permanent styling can damage your hair extensively. If the damage is too serious then you might have to spend fortune to repair it. Therefore, think twice before you think of coloring or straightening your hair. It damages your hair as it rips off the natural moisture and loosens the hair bonds. Avoid hair ironing and curling too often. Instead you can browse online and go for different hair styles and braids.

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