Many people are today worried with the problem of hair not growing rather than causes which result in hair loss. Researchers have reported that it is natural to shed 50 hairs in a day for human beings.
It is true that hair loss is a concern but dont you think that lack of hair not growing is a more major. If you think wisely, absence of hair growth is considered to be a disorder. You might have an increased hair loss but if there is no element for the lost hair then things are more serious.
Hair is the result of body protein cells which are known as keratin. Its growth is from very tiny openings of skin follicles. Hair stops growing when these follicles die.
There are 1000 follicles on a human scalp which are said to be dead with age. This is the reason why old age people suffer with hair fall.
However, nowadays even teenagers also suffer with the common problem of hair loss and even absence of hair growth. There might be many reasons to this problem. Some of the common reasons can be deficiency of proteins and vitamins in diet, coloring of hair, perming, straightening of hair.
Massaging your scalp Scalp massaging is perhaps the finest way for enhancing hair growth. It increases blood circulation on your scalp which in turn helps to distribute sebum and natural oils. You can use a scalp massager but your ten fingers could work wonders for you but you need to be careful of not using your big nails.
Hair Oil Hair Oils which are rich in protein and vitamin E are best for your hair growth. Natural oils like almond, coconut, rosemary, castor and hibiscus and grape seed hair oils are also good.
Pre-condition your hair This includes massaging your scalp for 40 minutes prior to washing your hair and the oil should uniformly spread on your scalp. Use a blunt comb for applying oil in your hair. Wash your hair with lukewarm water.
Massaging your hair makes it warm and using cold water for washing it may result in hair loss.
Use of shampoos With the markets flooded with various brands and varieties of shampoos, one might get confused which of them would be the best for their hair.
It is important to understand the kind of hair you have and then select the type of shampoo. If you keep changing your shampoo then it might cause ill-effect to your hair. Natural and herbal products are always good for hair growth.
Use wide-toothed comb Tangling of hair is again a main cause for hair loss. The pores remain weak when your hair is wet and it is advised not to comb your hair at that moment as it leads to easy hair breakage.
It is always good to use wide-toothed comb and not to back brush your hair. Back strokes may harm your hair follicles and there would be no growth in that area.
Nutrition Your food intake plays a very important role for healthy hair. Ideally, strong hair needs copper, chromium, calcium, iodine, magnesium, iron, selenium, potassium, sulfur and zinc. Proper combination of amino acids and vitamin B is important for hair to grow strongly and beautifully.