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Reasons For Thinning Hair In Young Men

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When hair loss occurs at the age of 50 or more, it is nothing out of the ordinary. Hair loss is a normal part of the process of aging. Besides losing hair, other evident changes are seen in the color and texture of the hair. Unfortunately, hair thinning may strike a little earlier for some young men. Some are unfortunate to witness hair thinning before they even hit 30. The moment it happens, you are left wondering – why is this happening to me?

Here, we consider the causes of hair thinning in young men. They include:

Underlying health conditions

At times, premature hair thinning is usually as a result of particular medical conditions. Among the most common types of hair loss associated with health problems in young men is alopecia areata. You know you have alopecia areata if you have small patches (the size and shape of a large coin) of baldness. While the patches will mostly occur on the scalp, they may also be seen in other parts of the body.

A man of any age may suffer from alopecia areata, but it is common for teenagers aged between 15 and 19, as well as young adults. Thankfully, the condition is treatable as soon as the cause is determined and the hair grows back in a couple of months. Besides being hereditary, alopecia areata is also associated with a problem with the immune system. Individuals prone to alopecia areata suffer from autoimmune disorders such as hyperthyroidism, Down syndrome and diabetes.

Other health conditions that may cause hair thinning in young men include severe infection, anemia, high fever, and flu, as well as trichotillomania. Trichotillomania is a disorder whereby, you pull out your hair repeatedly.

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Lifestyle factors

Telogen effluvium is one of the commonest types of hair loss caused by lifestyle elements. The condition is characterized by widespread hair thinning and only on rare occasions will it cause bald patches. Some of the factors that cause telogen effluvium include:

  • Poor nutrition – and crash diet as it has the potential to leave you with a case of malnutrition
  • Stress – when stress is the cause, hair thinning does not happen immediately. It may even happen several months after you have overcome the stress factors.
  • Smoking – cigarette smoking interferes with the flow of blood to the hair follicles. Your hair follicles need a stable supply essential nutrients and oxygen for optimal growth. Any form of instability as far as the oxygen and nutrients are concerned will set back your hair growth. In that case, if you can, consider minimizing your daily consumption

Other causes of telogen effluvium include:

  • Fluctuation of hormones
  • A long-term or chronic illness like cancer or liver disease
  • Severe infection
  • Medications like beta blockers and anticoagulants

Improper hair handling

Some hair handling methods like excessive shampooing, bleaching, perms as well as hair dyeing may be the reason your hair is thinning because it has become brittle and weak. If you have been into tight braiding or ponytails, you need not look any further. Avoid these improper hair handling techniques and witness your hair grow back in a few months.

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