Nowadays, fast hair growth is what everyone is concerned about. Most of them become distressed by severe hair fall, and they try to follow any methods to save their lustrous hair.
Generally, hair growth and fall is a continuous natural process for every human being. However, if the amount of hair fall is greater than its growth, then no matter how fast your hair grows, the results are not worth being appreciated. All you need to do to have healthy and strong is eliminate the root cause of your hair fall.
There are three stages our hair goes through and they are growth, resting and shedding. Every month your hair grows one centimeter, and a minimum amount of hair fall is quite natural.
Reasons for hair fall:
Fast hair growth is possible by accelerating the natural process and impeding the causes of hair fall. Hair fall can be due to pollution, stress, chemicals used in different types of hair products like hair sprays, dyes, and fever like scarlet or typhoid. In some cases it may be genetic too. Deficiency of vitamins and minerals in our body also leads to hair fall.
Steps for hair growth:
The most important factors for fast hair growth is proper consumption of vitamins A, B12, B3, C and E. Biotin is a vitamin for hair and it helps your hair follicles to become stronger, and it also helps in maintaining healthy hair. Having these vitamins in your daily diet will certainly help you have good hair growth.
Regular hair massages will increase the blood flow of your scalp, which helps in healthy hair growth. Washing you hair twice a week with shampoo and conditioner that are in low ph is a good option. Utmost care should be taken while combing your hair, as handling them roughly could damage your hair.
It is recommended that you stop using hair drier, as it makes your hair brittle. Removing the split ends often and regularly shaping your hair will enhance fast hair growth.
There are several fast hair growth products are available in the market. Picking the hair product depends on the type of hair you have. It would be great if you seek an advice or two from your hair specialist before opting for the product. By not following the directions given on the products package, you could end up harming your hair. Using the growth products having natural ingredients is a good choice.
You should try and find out as much as possible about the product you are going to use on your hair. All those people who are taking pills for the hair growth should consult their doctors. Hair replacement therapy is the latest treatment, which helps in regaining your lost hair.
In order to get fast hair growth, youll have to take proper care of your hair. Handle your hair well, use chemical free products or sprays, have a healthy diet and exercises regularly to increases blood flow of your scalp, in order to have a healthy growth of hair. One should bear in the mind that growth is a natural process, and thus it will take its own time unless taken necessary steps to increase its speed.