Hair loss is a common problem nowadays. It affects both men and women, and people end up spending a great deal of money to get rid of this problem. Almost every person wants their hair to be luxuriant, beautiful and shiny. Thus, hair growth supplements are intended to reduce your hair fall and they activate hair follicles to enhance hair growth. These supplements also make your hair look healthy and increase its volume.
Stimulation of hair follicles is the primary function of the hair growth supplements. It stops hair fall and enables its regeneration. A dietary supplement for hair growth is a very effective and it is an easy way to prevent hair fall without the risk of side-effects. By merely adding some of the hair growth vitamins into the diet work great, as they are naturally required by our body.
Different Hair Growth Nutritional Supplements
There are various types of nutritional hair growth supplements, which can be used as daily vitamin dosage and a balanced one not only keeps your hair healthy but also your overall health. Vitamin E, Vitamin B Complex, Vitamin B6, Vitamin C, Beta Carotene, Magnesium, Sulfur, Zinc, Flaxseed oil and others are considered as hair growth vitamins. Cysteine is an amino acid, which is particularly required for hair growth treatment. Histidine, Methionine, Isoleucine, Lysine, Arginine, Phenylalanine, Threonine and Leucine are some of the other amino acids that are important for sustaining hair follicle progression.
However, since numerous hair growth vitamins are available in the market, it is important for you to know how much hair growing vitamins is needed. It is best that you follow the dosage instructions or most importantly consult a doctor, before consuming these supplements, in order to avoid excessive intake.
Biotin – Hair Vitamin
Biotin, also known as hair vitamin, prevents and cures hair loss. Biotin is a vitamin, which is soluble in water and for many enzymes it is a very essential component because of its metabolic activities. Many people use Biotin, either through supplements or through natural food sources to fight hair fall. If Biotin intake is necessary, the best and the most convenient ways are to take supplements rather than other sources.
Preventing Hair Loss due to DHT
There are many types of hair losses, and one among them is androgenic alopecia. In men, it results in complete baldness, whereas in women it makes the hair thinner without leading them to baldness. It is mainly caused by the hormone dihydrotestosterone (DHT). Hair follicles are reduced when they get exposed to DHT because of genetic sensitivity.
Many hair growth supplements, both natural and chemical based, are available in the market. They are formulated to lower the level of DHT in order to cure androgenic alopecia. These should be taken, as recommended by the physician for best results.
The hair Growth supplements works positively, if taken regularly with a healthy diet and lifestyle. Hair loss can be prevented within the duration of one to six months for both, men and women. The best and the most effective supplements are those that are formulated by using natural ingredients. So, for best results, you will have to select the right kind of supplement.